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  1. Natural Running (Pocket)

    av

    Danny Abshire, Brian Metzler, Danny Abshire

    ISBN: 9781934030653 - UTGIVEN: 201012

    "Natural Running" is the middle ground runners have been looking for. By learning to run the barefoot way, while wearing shoes, runners will become more efficient, stronger, and healthier runners. Backed by studies at MIT and Harvard, running form and injury expert Danny Abshire presents the natural[...]

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    från 155.00 kr
  2. Run Like a Champion: An Olympian's Approach for Every Runner (Häftad)

    av

    Alan Culpepper, Brian Metzler, Meb Keflezighi

    ISBN: 9781937715076 - UTGIVEN: 2015-03

    In "Run Like a Champion," one of America s most versatile and accomplished runners, Alan Culpepper, reveals the best practices of the best runners. Over his 25-year racing career, Culpepper won national titles from 5K to marathon, a span of race distances so wide that just a few runners can claim th[...]

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    från 157.00 kr